Run Pure was created in 2014 by James Thompson, APA Titled Sports & Exercise Physiotherapist.
James practises clinical sports physiotherapy in Brisbane, Australia. He works predominantly with running sport athletes including nationally and internationally ranked running, cross country, triathlon and track and field athletes. He assists Athletics Australia with national and international training camps and competition.
I believe that implementation is everything.
That’s why I created Run Pure to provide the environment that will help you find your running sweet spot. I want to help you develop great running technique, a strong robust body and be able to adapt and optimise your own training plan.
Are you one of these three types?:
1. Runners starting out on their running journey and aiming to have as smooth a progression as possible, while successfully navigating the injury risk associated with running.
2. Frustrated runners who have had issues with recurrent or persistent injury that are limiting their enjoyment and performance.
3. Runners who are putting in the hard work but not getting the reward, and want to troubleshoot their processes in order to move forward.
If so, then I can help.
I’ve been working in high-performance sport as a physiotherapist with some of Australia’s best track and field athletes for over 7 years. So I know what goes into high-performance systems and I want you to benefit from that experience.
James Thompson
If you are currently injured. I recommend physiotherapy as the best treatment
for your injury and to get you running again.
If you have previously been injured and want to reduce your chances of being re-injured, while improving your running performance.
If you want to get to the start line in the best possible shape. Our competition preparation program will help you get there.
Run Pure’s blog on all things running, from coaching advice, exercises for injury prevention, a runners mindset and training tools.
