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AIS White Paper: Prescription of training load in relation to loading and unloading phases of training
Make 2015 Your Best Running Year Yet
Welcome to the Run Pure Blog

WE RUN PURE INSTAGRAM

The new rigid taping currently trending in touch football men's 40+ age group. The 'Cooksley #triplefan' coming to a footy field near you. #runpure #injuryprevention #taping

Mixing it up in the South Island with some mountainbiking. 600m climb then custom trails all the way down.

These boys did their job tonight. 8k West End loop #temporun #training #running #runpure #brisbane

Mixed it up in NZ with a bit of MTB trail riding in Eskdale Forest Park.

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THE RUN PURE TEAM

James Thompson

Director and Physiotherapist

James is a sports physiotherapist, running technique coach and an almost-respectable half marathon runner.

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